Do you struggle to achieve permanent weight loss? Are you a mindful eater or do you suffer from emotional eating? Do you enjoy physical activity or lead a sedentary lifestyle? Maybe you suffer from type 2 diabetes, heart disease, sleep apnea, or metabolic syndrome? If you struggle with any of the above, don’t feel bad. We all experience health setbacks! Please book a free consultation today to learn how our medical team can help you reach your health and fitness goals!
Our Toronto medical clinic opened its doors in 2013, and since then our research-supported program helped over 15,000 patients to lose weight, both in-clinic and remotely. As a medically supervised program, we provide essential services such as personalized nutritional counseling and meal planning, weekly support groups, personal training, blood work requisitions, review of medications, cognitive behavioral therapy interventions, body fat % assessments, blood pressure testing and fitness program design for gym or home use. You will also have access to a growing library of informational resources with self-guided behavior modification courses, hundreds of proven meal plans categorized by diet type and medical conditions, thousands of delicious recipes, and much more! Our team would be happy to discuss your goals in person or remotely, free of charge.
Our clients achieve long term weight loss success because they embrace permanent lifestyle changes and accept their new health habits as their own. Many clients simply wish to finetune their existing nutrition plan, resolve a health problem, or achieve a short-term goal like wedding prep or another important event. Once we discover your main health goals and priorities, our team will develop an effective and timeline specific program to ensure your success.
Our Pillars of Success
|✓||Treating all people with respect, integrity, and compassion||✓||Continuous development of our library of preventive healthcare resources for our patients and partners|
|✓||Continuously building a world class team||✓||Continuous innovation and process improvement|
|✓||Excellent patient care and attention to special needs and inquires||✓||Developing partnerships with individuals and organizations who share our values|
The difference between Weight2Lose and other clinics isn’t just in our care, compassion, and commitment. Our programs are evidence based and medically supervised. Our methods have been proven with thousands of patients who have achieved their goals. This is your personal journey, whether you’re interested in losing weight, need some help to improve your diet or learn how to do proper stretching at home – we can help! You deserve to feel your best, sleep better, eat better, and live better. Our team is here to help guide you every step of the way!
The weight loss industry has become quite extreme, and unfortunately, for many companies the profit motive far outweighs the actual needs of their patients. Every day, new patients in our program share their past experiences and many feel discouraged because of what they have experienced in previous programs. Our medical team is 100% committed to make you feel safe and comfortable in our clinic (or remotely) and focus plenty of time on YOUR specific needs. This chart summarizes our program philosophy:
|In-depth and private consultations with a medical doctor, nutritionist, and personal trainer||Quick appointments without attention to special needs|
|Realistic weight loss timeline||Extremely fast weight loss|
|Clean, culturally sensitive, gender specific, and personalized nutrition||Template based diets or frozen meals|
|Smart and individualized grocery store shopping||Appetite suppressants|
|Ongoing support system for safe and fun physical activity||Sedentary lifestyle, with no physical activity planning or support|
|Effective stress management and healthy sleep||Metabolic enhancers|
|Focus on mindful eating and emotional eating prevention||Unnecessary drugs, surgery, or injections as a default solution|
|Medical doctors that can assist with bloodwork and medication advice||Treatments not based on research|
|Sustainable lifestyle changes and health habit formation||Yo-yo dieting (lose fast, regain fast)|
|Access to friendly, instructor led support groups||Bias toward products or supplements|