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PROGRAM INFORMATION

Weight2Lose offers a scientifically proven approach to weight loss and chronic disease prevention, combining nutritional counseling, behavior modification, and exercise planning, all supervised by weight loss physicians. The charts on this page provide a clear breakdown of our program features. During your free initial consultation, we will help you tailor a plan based on your goal timeline, healthcare requirements, nutrition planning preferences, attendance availability, and budget. We are looking forward to serving you!

Book a Free Consultation

Consultations With Registered
Nutritionists

Personalized nutritional counselling and meal planning, in accordance with your eating preferences and specific health goals.

Support Groups With Allied Health Experts

Small group consultations focused on wellness challenges, nutrition education, behavior modification and accountability in a friendly group setting.

Consultations With Weight Loss
Physicians

Personalized consultations focused on the medical aspects of weight loss such as bloodwork analysis and advice for medical conditions.

Exercise With Certified Fitness Instructors

Personal training and/or semi-private training utilizing your preferred fitness disciplines, in our clinical fitness studio.

Ongoing Assessments & Measurements

Ongoing assessments focused on progress monitoring, across multiple metrics.

Online Nutrition Resources And Courses

Database of 450+ meal plans designed for a wide range of lifestyle and medical needs, self-guided behavior modification courses, and thousands of tasty recipes.

CLINICAL PROGRAMS

 VIRTUAL MEMBERSHIP
CLINICAL NUTRITION PROGRAM
STANDARD
CLINICAL NUTRITION PROGRAM
PREMIUM
Free Consultation with a Program Manager
Access our Library of Online Resources

Private Physician Consultations*
Small Support Group Counselling
Assessments/ Measurements
Private (1-on-1) Nutritional Counselling
Personalized Meal Plans, Macronutrient Planning, Shopping Lists and Recipes
Health Investment
$50/month

Please book your free consultation to receive a personalized quotePlease book your free consultation to receive a personalized quote
*Physician consultations are available in Ontario only. Clients outside Ontario are welcome to join Weight2Lose remote programs.

FITNESS STUDIO PROGRAMS

 SEMI-PRIVATE PERSONAL TRAINING
STANDARD
PRIVATE PERSONAL TRAINING
PREMIUM
Free Consultation with a Program Manager
Access our Library of Online Resources
Private Physician Consultations*
Assessments/ Measurements
Semi-Private
Personal Training
(4 max)
NOT INCLUDED
Personal Training
(1-on-1)
NOT INCLUDED
Personalized Exercise Program DesignNOT INCLUDED
Health Investment
Please book your free consultation to receive a personalized quotePlease book your free consultation to receive a personalized quote
Book a Free Consultation

INTEGRATIVE PROGRAMS (COMBINED)

 CLINICAL NUTRITION AND FITNESS
STANDARD
CLINICAL NUTRITION AND FITNESS
PREMIUM
Free Consultation with a Program Manager
Small Support Group Health Education and Nutritional Guidance
Semi-Private Personal Training (4 max)
Access our Library of Online Resources
Private Physician Consultations*
Assessments/ Measurements
Private (1-on-1) Nutritional Counselling

NOT INCLUDED
Personalized Meal Plans, Macronutrient Planning, Shopping Lists and RecipesNOT INCLUDED
Personal Training
(1-on-1)
NOT INCLUDED
Personalized Exercise Program Design
NOT INCLUDED
Health InvestmentPlease book your free consultation to receive a personalized quotePlease book your free consultation to receive a personalized quote
Book a Free Consultation

MAINTENANCE PROGRAM

 CLINICAL NUTRITION MAINTENANCE*
Private (1-on-1) Nutritional Counselling
Small Support Group Health Education and Nutritional Guidance
Private Physician Consultations*
Continued Access to our Growing Library of Online Preventative Healthcare Resources
Assessments/ Measurements
Health InvestmentPlease book your free consultation to receive a personalized quote
*Program available upon achievement of weight loss and/or health goals