Weight2Lose offers a scientifically proven and personalized clinical nutrition program for any client need. We combine nutritional counseling, behavior modification, and personal training services, exclusively available in our main clinic and fitness studio location. During your free initial consultation, we will help you tailor a plan based on your healthcare requirements, personal goals, onsite vs remote preference, and of course, budget. We are looking forward to serving you!
Consultations With Registered
Nutritionists
Personalized nutritional counselling and meal planning, in accordance with your eating preferences and specific health goals.
Weekly Health Education Classes With Nutrition Experts
Small group consultations focused on wellness challenges, nutrition education, behavior modification and accountability in a friendly group setting.
Consultations With Physicians (as required)
Personalized consultations focused on the medical aspects of weight loss such as bloodwork analysis and advice for medical conditions.
Exercise With Certified Fitness Instructors
Personal training focused on learning new exercises, exercise technique correction, and program planning.
Ongoing Assessments & Measurements
Weigh-ins or reporting of weigh-ins.
Online Nutrition Resources And Courses
Database of 450+ meal plans designed for a wide range of lifestyle and medical needs, self-guided behavior modification courses, and thousands of tasty recipes.
CLINICAL PROGRAMS
| VIRTUAL MEMBERSHIP | CLINICAL NUTRITION PROGRAM STANDARD | CLINICAL NUTRITION PROGRAM PREMIUM | |
|---|---|---|---|
| Free Consultation with a Program Manager | ✓ | ✓ | ✓ |
| Access our Library of Online Resources | ✓ | ✓ | ✓ |
| Private Physician Consultations* | ✓ | ✓ | |
| Small Support Group Counselling | ✓ | ✓ | |
| Assessments/ Measurements | ✓ | ✓ | |
| Private (1-on-1) Nutritional Counselling | ✓ | ||
| Personalized Meal Plans, Macronutrient Planning, Shopping Lists and Recipes | ✓ | ||
| Health Investment | $50/month ENROLL ONLINE | Please book your free consultation to receive a personalized quote | Please book your free consultation to receive a personalized quote |
*Physician consultations are available in Ontario only. Clients outside Ontario are welcome to join Weight2Lose remote programs.
FITNESS STUDIO PROGRAMS
| SEMI-PRIVATE PERSONAL TRAINING STANDARD | PRIVATE PERSONAL TRAINING PREMIUM | |
|---|---|---|
| Free Consultation with a Program Manager | ✓ | ✓ |
| Access our Library of Online Resources | ✓ | ✓ |
| Private Physician Consultations* | ✓ | ✓ |
| Assessments/ Measurements | ✓ | ✓ |
| Semi-Private Personal Training (4 max) | ✓ | NOT INCLUDED |
| Personal Training (1-on-1) | NOT INCLUDED | ✓ |
| Personalized Exercise Program Design | NOT INCLUDED | ✓ |
| Health Investment | Please book your free consultation to receive a personalized quote | Please book your free consultation to receive a personalized quote |
INTEGRATIVE PROGRAMS (COMBINED)
| CLINICAL NUTRITION AND FITNESS STANDARD | CLINICAL NUTRITION AND FITNESS PREMIUM | |
|---|---|---|
| Free Consultation with a Program Manager | ✓ | ✓ |
| Small Support Group Health Education and Nutritional Guidance | ✓ | ✓ |
| Semi-Private Personal Training (4 max) | ✓ | ✓ |
| Access our Library of Online Resources | ✓ | ✓ |
| Private Physician Consultations* | ✓ | ✓ |
| Assessments/ Measurements | ✓ | ✓ |
| Private (1-on-1) Nutritional Counselling | NOT INCLUDED | ✓ |
| Personalized Meal Plans, Macronutrient Planning, Shopping Lists and Recipes | NOT INCLUDED | ✓ |
| Personal Training (1-on-1) | NOT INCLUDED | ✓ |
| Personalized Exercise Program Design | NOT INCLUDED | ✓ |
| Health Investment | Please book your free consultation to receive a personalized quote | Please book your free consultation to receive a personalized quote |
MAINTENANCE PROGRAM
| CLINICAL NUTRITION MAINTENANCE* | |
|---|---|
| Private (1-on-1) Nutritional Counselling | ✓ |
| Small Support Group Health Education and Nutritional Guidance | ✓ |
| Private Physician Consultations* | ✓ |
| Continued Access to our Growing Library of Online Preventative Healthcare Resources | ✓ |
| Assessments/ Measurements | ✓ |
| Health Investment | Please book your free consultation to receive a personalized quote |