Personal Training – Toronto Personal Trainers at Weight2Lose
Trying to find a well educated and experienced personal trainer in Toronto? You are on the right path. Finding a qualified personal trainer can be challenging. In an unregulated industry like the world of workouts, it’s easy to buy into flashy training programs from false fitness gurus. That’s why Weight2Lose only hires the best personal training talent; our trainers have the proper academic background and a high level of professionalism.
Our exercise programs are facilitated under medical supervision and are customized to accommodate individual goals, strengths, and weaknesses. Your personal trainer, in collaboration with our health care team, will ensure you are provided with a personalized in-home program to maximize your results. Sessions are held in our recently renovated in-clinic studio and are completely private, allowing you to focus on your workout.
You and your dedicated personal fitness instructor will work together to successfully achieve your fitness goals. Whether you want to lose weight, reduce joint pain, improve mobility or tone your body, your trainer is committed to your success. So let’s get started and get you moving!
What is Personal Training and Who Needs It?
Have you ever felt like your gym membership or home training equipment is going to waste? You’re not alone. Many people who lack extensive exercise experience or training feel lost when trying to work out on their own.
The truth is, even top-tier athletes benefit immensely from personalized assistance from trainers who have relevant certifications. Working with a Weight2Lose personal trainer will help keep you exercising regularly and safely. It is also a great way for anyone who is serious about their health and fitness goals to achieve them successfully. Weight2Lose personal trainers will make you comfortable in each training session, from the first session onwards.
At Weight2Lose fitness studio we provide a safe, comfortable and private training environment. Our facility is regularly sanitized and our staff adhere to all the required provincial safety guidelines. You don’t have to worry about keeping up with a class or being perfect, your trainer will coach you step-by-step in the privacy of our in-clinic exercise studio or virtually using Zoom.
When it comes to exercise for weight loss, there are a number of common obstacles that can get in your way. Beginners often struggle with the planning, execution, or motivation for their workouts. An exercise specialist can help you focus your energy where it is needed most to overcome any challenge.
In addition to sessions with your trainer and meetings with a medical doctor, Weight2Lose will provide you with a personalized meal plan, shopping list, and recipes based on your specific fitness goals.
Are Personal Trainers Covered by OHIP?
No, these services are not covered by OHIP. But our physical training programs do include regular visits with an OHIP-covered supervising physician who specializes in weight loss and reviews your chart regularly.
How Much is a Personal Trainer in Toronto?
Prices depend on individual goals, which determine your program timeline and training frequency. During your initial fitness assessment we will determine the number of sessions needed to help you successfully reach your goals, and meet your budget. During your initial consultation, our fitness professionals will help you make the most suitable decision on your terms and ensure that you are comfortable with your choice. Your initial consultation will provide you with valuable resources and fitness related information and is free of charge.
Training at Weight2Lose’s Private Studio
At Weight2Lose we provide a clean, safe, and comfortable exercise studio. Our mini-gym is regularly sanitized and our staff adhere to all the required provincial safety guidelines. Newly renovated with equipment, our studio provides you with complete privacy, comfort and safety. Your program will be tailored to your needs and interests; it could look much like a private pilates class, or feature elements of strength training and conditioning.
In-Home Program Design with your Weight2Lose Personal Trainer
Personalized fitness program design (for gym or home training) is essential for successful long term program adherence. Weight2Lose personal trainers utilize an industry leading and comprehensive library of 6,500+ HD exercise videos, managed through a user friendly application. You will receive video lessons easily accessible on your phone to help you maximize your progress and maintain consistent exercise program adherence.
With Weight2Lose’s in-home programs you’ll be able to practice strength training, cardio, flexibility, and endurance all from the comfort of your own home. Whether you turn your living room into a fitness area or take smaller steps on your get fit journey, your personal trainer, nutritionist and doctor will be there to support you.
Regardless of whether you choose studio or home training, we encourage you to train at a rate your body can handle. While “sensation” and discomfort are natural parts of exercise (especially at first) you should not push to or past the point of pain.
Contact us today so we can find the best personal trainer for your health goals!