Patient Programs

Weight2lose programs offer evidence based approach to weight loss and chronic disease prevention and management, 100% supervised by primary care doctors and facilitated in collaboration with highly qualified allied health professionals. Our programs utilize the most up to date research and clinical practice guidelines.

Health education topics

The educational topics and lifestyle interventions of your program will depend on your
chronic condition, initial assessments and personal health objectives.

Education

- Digestion overview
- Intro to macronutrients
- Intro to micronutrients
- Label reading
- Meal planning
- Supplementation
- Grocery shopping guide
- Phytonutrients
- Pantry purging
- Insulin and fat storage
- Thermogenic foods
- Hidden sugars
- Calorie vs. Nutrient tracking

Personalized diets

- Low carbohydrate
- Low glycemic
- Mediterranean
- Ketogenic
- Gluten free
- Ibs
- Vegetarian and vegan
- Calorie management
- Intermittent fasting
- Elimination
- Anti inflammatory
- Canadian food guide

Interventions

- Weight loss programs
- Diabetes prevention and chronic disease management
- Mindful eating
- Fitness programs (library of 5,000 categorized exercise videos)
- Rehabilitation (library of 255 condition specific educational videos)
- Emotional eating
- Stress management
- Chronic pain management (fibromyalgia)
- Nutritional deficiencies
- Weight maintenance plans
- Overcoming a plateau
- Food allergies and sensitivities
- Allergen minimization
- Better sleep
- Candida screening
- Smoking cessation
- Ibs management (fodmap)
- Detox programs

Results Summary

11000+

PATIENTS HELPED SINCE 2011


700+

ONTARIO DOCTORS REFERRED THEIR PATIENTS


25+

SUPPORTED LANGUAGES


100+

HEALTH EDUCATORS ACROSS ONTARIO